One of the amazing things about Paleo is the lack of the dreaded "hanger"..you know, the kind of hunger that makes you turn into this alternate person that can't focus on anything or much less speak without your words being an assault on whomever is around...that was basically the story of my life pre-Paleo.
I think Snickers hit the marketing money when they launched the add campaign using this as a focus, too bad that Snickers (despite being extremely delicious) won't help at all in the long run!!
For the most part I don't have a problem with this at all...except for a 3 o'clock every afternoon. I've tried all the traditional Paleo "fixes"...I've added more fat to my lunch...I've drank water...I've tried just plowing through....and I'm just coming to realize that this is me and I can't starve myself so I might as well be prepared...so here is my list of things I have available at home and on the go
Snack Staples:
* Primal Pacs (primalpacs.com) Yes, they’re a little pricey but they have saved me multiple times and I NEVER leave home without one....EVER
* Hard boiled eggs, I usually do 6 at a time just to have some handy in the fridge
* Avocados (excellent source of the good fats!)
* Pre-cut veggies with homemade ranch
http://www.paleoeffect.com/recipes/paleo-ranch-dressing-paleo-effect/
* Sardines
* Canned tuna
* Fruit
* Nuts (in moderation)
* Justin's individual size nut butters for a real special treat :-)
What are your go to snacks???
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